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Zinzino

Test, don't guess

Discover the one health number most people never test.

Your omega-6 to omega-3 balance affects every cell in your body. A simple at-home blood spot test reveals your number, and shows you how to bring it back into balance over 120 days.

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Measured in an independent Norwegian lab. Personal guidance from Angela, a senior Zinzino partner. No clinic visit, no guessing.

A family in a bright, sunlit kitchen sharing a healthy meal together, three generations laughing in warm natural light.
~97% of first-time BalanceTest takers come back out of balance¹
≤ 3:1 the balanced omega-6:3 ratio nutrition experts aim for²
1.77M+ BalanceTests analyzed in Zinzino's database worldwide

Why omega-3 matters

An essential nutrient your body cannot make on its own.

Omega-3 is essential, which means it has to come from food or supplementation. It plays a part in some of the body's most important everyday systems, from your heart to your brain to the membrane of every cell you have.

  • Your heart

    EPA and DHA contribute to the normal function of the heart.

  • Your brain

    DHA contributes to the maintenance of normal brain function.

  • Your vision

    DHA contributes to the maintenance of normal vision.

  • Every cell

    Omega-3s sit in the membranes of the trillions of cells throughout your body, where they take part in everyday cellular signalling.

An overhead arrangement of omega-3 rich whole foods: salmon, avocado, walnuts, olive oil, and leafy greens, on a light wooden surface in natural light.

The modern problem is balance, not just intake.

Omega-6 is essential too, but modern diets deliver far more of it than omega-3. Where our ancestors are thought to have eaten close to a 1:1 ratio, a typical Western diet today runs closer to 15:1 or higher.²

Researchers link that lopsided ratio to higher levels of chronic, low-grade inflammation. Bringing the ratio back toward balance is what the BalanceTest and the 120-day journey are built around.

See what a test tells you

1. Across Zinzino's published BalanceTest dataset, the large majority of first-time testers measure outside the balanced omega-6:3 range. Individual results vary.

2. Ancestral vs. modern omega-6:3 ratio estimates and the ≤ 3:1 balance target follow the work of A.P. Simopoulos and related nutrition research on essential fatty-acid balance.

Why test

Don't guess. Know.

Most people have no idea what their omega-6 to omega-3 ratio is. The BalanceTest is a simple dried blood spot you take at home, from a single finger prick. You mail it to an independent Norwegian lab, and in 10 to 20 days you get a personalized report.

Your report shows

  • Your omega-6 to omega-3 balance
  • Your Omega-3 Index (EPA + DHA)
  • Your omega-3 levels
  • Your omega-6 levels
  • How your cell membranes are protected
  • Your progress over time, test to test

Knowing your numbers gives you a real starting point, and a way to see whether what you change is actually working.

Who should test

Omega balance matters for everyone.

Your cells don't care how old you are or how you train. Wherever you are in life, your omega balance is working quietly in the background, and it's worth knowing.

A healthy, smiling older couple walking together on a tree-lined path in warm late-afternoon light.

  • Parents & children

    Set the whole family up with a shared baseline and a simple daily habit.

  • Adults over 50

    Support the systems that matter most as the years add up, with real data.

  • Busy professionals

    An easy at-home test and a once-a-day routine that fits a full schedule.

  • Active people & athletes

    Add one more measurable input you can actually read and improve.

  • Health-conscious individuals

    If you already track and tend your health, this is the number you're missing.

  • Anyone curious about longevity

    Balance is a long game. Knowing your number is where it starts.

The 120-day journey

From test to proof, in 120 days.

The Balance Kit is one simple program: see your numbers, restore your balance, and watch the change in your own blood. Angela calls it a 120-day health journey, and it's the offer she recommends most.

  1. Day 0

    Test with BalanceTest

    Find out where you actually stand.

    An at-home dried blood spot test, read by an independent Norwegian lab, measures 11 fatty acids, including your Omega-3 Index (EPA + DHA) and your omega-6:3 ratio. Results in 10 to 20 days.

  2. Day 1–120

    Correct with BalanceOil+

    A daily routine, dosed to your own body.

    A daily teaspoon of fish oil, cold-pressed olive oil, and vitamin D3, dosed to your body weight. It is designed to bring your omega-6:3 ratio back below 3:1.

  3. Day 120

    Prove it with a re-test

    Your numbers change, and you see it in your own blood.

    A second BalanceTest closes the loop. Most people see their numbers move measurably toward balance within 120 days, so you can prove the change rather than hope for it.

The featured offer

The Balance Kit, the closed-loop 120-day program.

BalanceTest before, BalanceOil+ for 120 days, BalanceTest after. One kit, one number to move.

Shop the Balance Kit Talk to Angela first

My journey

I started at 21:1. Four months later I was at 2:1.

Before I partnered with Zinzino, I took the BalanceTest myself. My omega-6 to omega-3 ratio came back at 21:1, and experts generally recommend something closer to 3:1 or lower. I had no idea I was that far out of balance.

So I learned my numbers, ran the same 120-day program I now share with others, and re-tested. My ratio had moved to 2:1. The whole experience opened my eyes to how much we are guessing about our own health, and how good it feels to measure instead. Today I help people discover their own number and build a plan to improve it.

Unbalanced Borderline Balanced · target ≤ 3:1

Day 0

21:1

Day 120

2.0:1

↤ 30:1 1:1 ↦
Angela Mederos Senior Zinzino partner

Personal result. Individual results vary; the program does not guarantee any specific outcome.

Real results

From people who stopped guessing.

Verified reviews from people who tested, corrected, and re-tested. Read more than 21,000 Zinzino reviews on Trustpilot.

  • Thrilled with my results. My ratio went from 16:1 to 2.7:1 in 120 days, and my Omega-3 Index doubled to 8%. Feeling great!
    Annabel
    United Kingdom
    Verified ↗
  • Balance Oil is the product all my family uses every day, even my 3 year old. So happy that I discovered Zinzino.
    Dina
    Latvia
    Verified ↗
  • I did the Balance test and saw my results: 22.5:1. After 4 months on Balance oil, my test went to 4:1. I have more energy and my sleep is deeper.
    Jonas L.
    Lithuania
    Verified ↗
  • Delivery is quick and the flavours are delicious. I was shocked when I got the results of my first blood test. I do feel I have more energy now.
    Fay S.
    United Kingdom
    Verified ↗
  • My first Balance test result was shocking. After the protocol, I retested 7 months later: an improvement from 68:1 to 10:1. I'm feeling better, sleeping better, and have more energy.
    Lousia N.
    Cyprus
    Verified ↗
  • What impressed me most was the scientific approach. A dried blood spot test gives you real data, and after 120 days and a re-test I could see the improvement in my numbers.
    Kosta M.
    Trustpilot
    Verified ↗
  • My omega-6:3 ratio dropped from 20:1 to 3.5:1 after 4 months of taking it daily. The kit includes two tests, one when you start and one four months later. Highly recommend it to anyone curious about their ratio.
    Annette L.
    Australia
    Verified ↗
  • I feel so much better. More energy through the day, and far less tired.
    Colette C.
    Canada
    Verified ↗
  • I did the Balance test and scored a shocking 41:1. I'd been feeling really tired for the last few years, so I'm happy to be on a path back to good energy. Early days, but I already feel better.
    Marios I.
    United Kingdom
    Verified ↗
  • I was skeptical, but the test-based approach won me over. My first BalanceTest was 20:1; after BalanceOil and a re-test I was at 2.4:1. Instead of guessing, I had proof.
    J. S.
    Denmark
    Verified ↗
  • Feeling so much more energised. Can't wait to get my second test results, I definitely feel like my balance has improved.
    Jacqueline G.
    Spain
    Verified ↗
  • Zinzino gave me the ability to track what's happening in my body, no more guessing. My first test ratio was 8:1; my latest was 1.2:1.
    Kalene
    South Africa
    Verified ↗
  • My first balance test was 12:1 and now I am 3:1. I'm feeling terrific. My energy is better, my mind feels clearer, and I'm back to jogging.
    Verified customer
    Trustpilot
    Verified ↗
  • Test-based instead of guess-based. I was shocked at my first result of 26:1. After the second test I was at 3.3:1, then 2.3:1 six months later.
    Andreas W.
    Austria
    Verified ↗

Verified customer reviews from Zinzino's Trustpilot, lightly trimmed for length. These are individual experiences, not typical or guaranteed results. Individual results vary.

Want to share it?

Some people don't just take the journey. They guide it.

If the change you see makes you want to bring others along, there's a simple, optional way to do it, with Angela's support. No pressure, no quotas, and nothing you have to decide today.

Ask Angela about partnering
  • Share what worked

    Pass on the test and the science to the people in your life who keep asking what you changed.

  • An optional partnership

    If it fits, there's an affiliate path that can return income on what you'd recommend anyway. It's optional and transparent.

  • Angela's mentorship

    You wouldn't do it alone. Angela has built one of the most active Zinzino communities in the US, and she coaches the people on her team directly.

Becoming a Zinzino partner is independent and optional. Income depends on your own effort and results; no specific earnings are promised or implied.

Connect with Angela

You don't have to figure this out alone.

You can buy the kit and start today, or reach out to Angela first. She'll help you read your results, set your dose, and stay on track. Email or WhatsApp her directly; she replies personally, usually within one business day.

Email Angela

The slow lane. A few sentences about you and what you're curious about gets the warmest reply.

Open an email

WhatsApp Angela

The fast lane. Best if you'd rather just send a quick message and go from there.

Open WhatsApp

What to expect

  • A personal reply from Angela, not an autoresponder.
  • No sales script. She'll ask about you and what you're hoping to improve.
  • Ready now? You can order the Balance Kit yourself and loop Angela in after.

Questions

The practical details.

What exactly is the BalanceTest?
It's a dried blood spot test you take at home from a single finger prick. An independent Norwegian lab measures 11 fatty acids in your blood, including your Omega-3 Index and your omega-6 to omega-3 ratio, and sends back a personalized report.
How does the at-home test work?
You prick a fingertip, place a few drops of blood on the test card, let it dry, and mail it back in the prepaid envelope. No clinic visit and no fasting. Results usually arrive in 10 to 20 days.
What comes in the Balance Kit?
The kit is built around the 120-day journey: a BalanceTest to start, BalanceOil+ to take daily for about four months, and a second BalanceTest at the end so you can see your numbers change. You can also buy the test or the oil on their own.
How is the dose personalized?
BalanceOil+ is dosed to your body weight, roughly 0.15 mL per kilogram per day. The aim is to bring your omega-6 to omega-3 ratio back below 3:1, which you confirm with the re-test.
Do I have to take it forever?
No. The 120-day journey is a complete loop on its own. Many people choose to keep a daily routine afterward to hold their balance, but that's entirely your call, and Angela can talk you through the options.
Is it safe for my family, or during pregnancy?
Omega-3 is a food-based nutrient, and there are versions of the routine for different ages. As with any supplement, please check with your physician first if you are pregnant, nursing, or giving it to children.
Is it available where I live?
Zinzino ships across the US and many other countries. One note: the BalanceTest is not currently available in the state of New York, though BalanceOil+ and related products are.

What's your ratio?

The first step isn't changing anything. It's finding out where you stand.

Learn your omega balance and start your journey toward better health today. Test, don't guess.

Shop the Balance Kit Connect with Angela